All complications that a sedentary lifestyle may lead could be avoided if more exercises were practiced combined with a healthier eating routine, therefore My Trainer main objective is to motivate users to have a healthier lifestyle through exercise stimulation.
With My Trainer you can do workouts wherever you are and offline* and keep track of what has been done.
My Trainer integrates with HealthKit so we can keep track of all activities that has been done during the day (workouts, distance walked and stair flights climbed) and estimate energy burned while doing those activities which will be stored as well on HealthKit. To estimate energy burned, My Trainer has to access as well data about your body measures on HealthKit (weight and height) so it can be more accurate.
With the help of charts is really easy to keep tracking your activities during the week.
My Trainer can also help you to loose weight by establishing a goal of active kilocalories burned per day according to how much body mass you want to loose in how long.
And the best of all, My Trainer is completely FREE and exclusive for iOS devices.
While using the app the user agrees to the terms of it’s use.
* Connection is needed for the first time the app is opened to download workouts and sign up/login user.
** For features regarding integration with HealthKit, the user must be registered and logged.